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What is Menopause?

Menopause is a natural biological process that signifies the end of a person’s menstrual cycles and reproductive years. It is typically diagnosed when someone has gone 12 consecutive months without a menstrual period. This stage usually occurs in individuals in their late 40s to early 50s but can happen earlier or later.

During menopause, the body’s production of hormones such as estrogen and progesterone decreases, leading to various physical and emotional changes. Understanding menopause is crucial for businesses aiming to support their employees effectively.

Key points to understand about menopause:

  • Natural Process:
    • Menopause is a normal part of aging and marks the end of menstrual cycles.
  • Hormonal Changes:
    • The decline in hormone levels can lead to a variety of symptoms and health changes.
  • Supportive Environment:
    • Knowledge about menopause helps create an inclusive and supportive workplace.

To learn more about the symptoms and stages of menopause, explore our dedicated pages on Common Symptoms and Stages of Menopause.